David Lutz 45:00 row
10,916m
Meters
45:00.0
Time
2:03.6
Pace
698
Calories
145
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Stroke Count | 815 |
| Drag Factor | 92 |
January 14, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,916m | 2:03.6 | 185 | 936 | 18 | 145 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 130 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 | 138 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 18 | 143 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 18 | 145 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 18 | 146 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 18 | 149 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 18 | 150 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 18 | 150 |
| 45:00.0 | 1,222m | 2:02.7 | 189 | 951 | 18 | 154 |
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Workout Graph
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