David Lutz 6x1:00/1:00r row
1,773m
Meters
6:00.0
Time
1:41.5
Pace
143
Calories
152
Heart Rate
| Rest Distance | 438m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,211m |
| Overall Time | 12:00.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 29 |
| Stroke Count | 179 |
| Drag Factor | 115 |
January 15, 2024 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,773m | 1:41.5 | 334 | 1451 | 29 | 152 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 30 | 144 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 31 | 150 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 29 | 152 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 30 | 155 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 30 | 155 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 29 | 156 |
| r438m |
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Workout Graph
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