David Lutz 16:19 row
3,163m
Meters
16:19.7
Time
2:34.8
Pace
172
Calories
104
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 301 |
| Drag Factor | 114 |
January 18, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.7 | 3,163m | 2:34.8 | 94 | 624 | 18 | 104 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 18 | 115 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 | 100 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 20 | 110 |
| 16:19.7 | 190m | 3:29.7 | 38 | 430 | 16 | 93 |
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Workout Graph
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