David Lutz 30:00 row
7,189m
Meters
30:00.0
Time
2:05.1
Pace
459
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 91 |
January 20, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,189m | 2:05.1 | 178 | 913 | 18 | 148 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 18 | 139 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 18 | 144 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 18 | 150 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 18 | 153 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 18 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.