David Lutz 19:56 row
3,681m
Meters
19:56.6
Time
2:42.5
Pace
193
Calories
116
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 110 |
January 21, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.6 | 3,681m | 2:42.5 | 82 | 580 | 18 | 116 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 16 | 121 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 19 | 113 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 19 | 114 |
| 19:56.5 | 842m | 2:56.0 | 64 | 520 | 19 | 117 |
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Workout Graph
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