David Lutz 5000m row
5,000m
Meters
18:52.2
Time
1:53.2
Pace
352
Calories
161
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 26 |
| Stroke Count | 490 |
| Drag Factor | 108 |
January 21, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.2 | 5,000m | 1:53.2 | 241 | 1129 | 26 | 161 |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 27 | 146 |
| 1:54.2 | 1,000m | 1:54.2 | 235 | 1108 | 25 | 153 |
| 1:54.0 | 1,500m | 1:54.0 | 236 | 1113 | 25 | 159 |
| 1:53.8 | 2,000m | 1:53.8 | 237 | 1117 | 26 | 161 |
| 1:54.0 | 2,500m | 1:54.0 | 236 | 1113 | 26 | 161 |
| 1:54.3 | 3,000m | 1:54.3 | 234 | 1106 | 26 | 165 |
| 1:53.9 | 3,500m | 1:53.9 | 237 | 1115 | 26 | 165 |
| 1:53.7 | 4,000m | 1:53.7 | 238 | 1119 | 26 | 166 |
| 1:53.2 | 4,500m | 1:53.2 | 241 | 1130 | 26 | 167 |
| 1:48.2 | 5,000m | 1:48.2 | 276 | 1250 | 29 | 171 |
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Workout Graph
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