David Lutz 11:00 row
2,508m
Meters
11:00.0
Time
2:11.5
Pace
150
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 17 |
| Stroke Count | 189 |
| Drag Factor | 90 |
January 26, 2024 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,508m | 2:11.5 | 154 | 828 | 17 |
| 3:00.0 | 658m | 2:16.7 | 137 | 770 | 16 |
| 6:00.0 | 692m | 2:10.0 | 159 | 847 | 17 |
| 9:00.0 | 686m | 2:11.1 | 155 | 833 | 17 |
| 11:00.0 | 473m | 2:06.8 | 171 | 890 | 19 |
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Workout Graph
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