David Lutz 20:41 row
3,991m
Meters
20:41.1
Time
2:35.4
Pace
214
Calories
108
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 407 |
| Drag Factor | 115 |
January 29, 2024 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.1 | 3,991m | 2:35.4 | 93 | 620 | 18 | 108 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 113 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 20 | 100 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 123 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 20 | 105 |
| 20:41.0 | 82m | 4:10.0 | 22 | 377 | 15 | 99 |
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Workout Graph
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