David Lutz 3:03 row
503m
Meters
3:03.5
Time
3:02.4
Pace
25
Calories
117
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 114 |
January 31, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.5 | 503m | 3:02.4 | 58 | 498 | 20 | 117 |
| 3:03.5 | 504m | 3:02.0 | 58 | 499 | 20 | 117 |
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Workout Graph
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