David Lutz 16:33 row
2,957m
Meters
16:33.3
Time
2:47.9
Pace
153
Calories
111
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 330 |
| Drag Factor | 115 |
February 01, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:33.3 | 2,957m | 2:47.9 | 74 | 554 | 19 | 111 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 20 | 103 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 115 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 19 | 109 |
| 16:33.2 | 246m | 3:09.4 | 51 | 477 | 17 | 117 |
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Workout Graph
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