David Lutz 18:03 row
3,257m
Meters
18:03.5
Time
2:46.3
Pace
168
Calories
116
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 341 |
| Drag Factor | 89 |
February 02, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.5 | 3,257m | 2:46.3 | 76 | 561 | 19 | 116 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 20 | 120 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 19 | 111 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 19 | 118 |
| 18:03.5 | 624m | 2:27.0 | 110 | 678 | 18 | 115 |
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Workout Graph
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