David Lutz 30:00 row
7,644m
Meters
30:00.0
Time
1:57.7
Pace
517
Calories
151
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 100 |
February 05, 2024 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,644m | 1:57.7 | 214 | 1038 | 24 | 151 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 24 | 139 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 24 | 146 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 24 | 155 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 24 | 155 |
| 30:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 25 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.