David Lutz 3x25:00/2:00r row
16,813m
Meters
1:15:00.0
Time
2:13.8
Pace
1002
Calories
| Rest Distance | 342m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,155m |
| Overall Time | 1:21:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Drag Factor | 89 |
July 24, 2022 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,813m | 2:13.8 | 146 | 802 | 19 | |
| 25:00.0 | 5,604m | 2:13.8 | 146 | 802 | 19 | 136 |
| 25:00.0 | 5,601m | 2:13.9 | 146 | 801 | 19 | 144 |
| 25:00.0 | 5,608m | 2:13.7 | 146 | 803 | 19 | 150 |
| r342m |