David Lutz 15:00 row
2,284m
Meters
15:00.0
Time
3:17.0
Pace
122
Calories
106
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 15 |
| Drag Factor | 88 |
August 18, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,284m | 3:17.0 | 46 | 457 | 15 | 106 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 20 | 100 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 109 |
| 15:00.0 | 428m | 5:50.4 | 8 | 327 | 8 | 111 |