David Lutz 2:50 row
340m
Meters
2:50.1
Time
4:10.1
Pace
17
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
September 10, 2022 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.1 | 340m | 4:10.1 | 22 | 376 | 20 |
| 2:50.1 | 341m | 4:09.4 | 23 | 377 | 20 |