David Lutz 3x25:00/2:00r row
16,710m
Meters
1:15:00.0
Time
2:14.6
Pace
992
Calories
| Rest Distance | 182m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,892m |
| Overall Time | 1:21:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Drag Factor | 89 |
September 11, 2022 15:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,710m | 2:14.6 | 143 | 793 | 18 | |
| 25:00.0 | 5,518m | 2:15.9 | 139 | 779 | 19 | 127 |
| 25:00.0 | 5,595m | 2:14.0 | 145 | 800 | 19 | 132 |
| 25:00.0 | 5,597m | 2:14.0 | 145 | 800 | 18 | 139 |
| r182m |