David Lutz 3:16 row
545m
Meters
3:16.2
Time
3:00.0
Pace
27
Calories
104
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Drag Factor | 89 |
October 09, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.2 | 545m | 3:00.0 | 60 | 506 | 20 | 104 |
| 3:16.2 | 545m | 3:00.0 | 60 | 506 | 20 | 104 |