David Lutz 3:10 row
509m
Meters
3:10.5
Time
3:07.1
Pace
25
Calories
121
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
October 13, 2022 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.5 | 509m | 3:07.1 | 53 | 483 | 19 | 121 |
| 3:10.5 | 510m | 3:06.7 | 54 | 484 | 19 | 121 |