David Lutz 5:13 row
1,057m
Meters
5:13.0
Time
2:28.0
Pace
57
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Drag Factor | 90 |
October 21, 2022 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.0 | 1,057m | 2:28.0 | 108 | 671 | 18 | 125 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 125 |
| 5:13.0 | 38m | 2:51.0 | 70 | 540 | 14 | 125 |