David Lutz 54:08 row
12,519m
Meters
54:08.1
Time
2:09.7
Pace
763
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 17 |
| Drag Factor | 90 |
October 25, 2022 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:08.1 | 12,519m | 2:09.7 | 160 | 851 | 17 | 140 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 17 | 126 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 17 | 131 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 | 133 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 17 | 137 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 140 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 142 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 141 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 147 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 | 149 |
| 50:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 150 |
| 54:08.1 | 978m | 2:06.8 | 172 | 890 | 18 | 151 |