David Lutz 10:10 row
1,829m
Meters
10:10.4
Time
2:46.8
Pace
94
Calories
95
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
October 27, 2022 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.4 | 1,829m | 2:46.8 | 75 | 559 | 20 | 95 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 21 | 93 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 20 | 85 |
| 10:10.4 | 21m | 4:07.6 | 23 | 379 | 13 | 108 |