David Lutz 16:19 row
3,127m
Meters
16:19.2
Time
2:36.5
Pace
166
Calories
129
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Drag Factor | 90 |
October 27, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.2 | 3,127m | 2:36.5 | 91 | 613 | 18 | 129 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 19 | 134 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 19 | 125 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | 134 |
| 16:19.2 | 226m | 2:55.2 | 65 | 523 | 17 | 125 |