David Lutz 54:07 row
12,524m
Meters
54:07.6
Time
2:09.6
Pace
762
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 17 |
| Drag Factor | 91 |
November 01, 2022 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:07.6 | 12,524m | 2:09.6 | 161 | 852 | 17 | 140 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 17 | 126 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 17 | 126 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 17 | 134 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 17 | 137 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 142 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 143 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 144 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 146 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 148 |
| 50:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 | 149 |
| 54:07.6 | 966m | 2:08.1 | 166 | 872 | 18 | 148 |