David Lutz 20:02 row
4,309m
Meters
20:02.9
Time
2:19.5
Pace
246
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Drag Factor | 91 |
November 05, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.9 | 4,309m | 2:19.5 | 129 | 742 | 18 | 133 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 135 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 135 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 133 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 130 |
| 20:02.9 | 10m | 2:25.0 | 115 | 695 | 20 | 132 |