David Lutz 12:20 row
2,518m
Meters
12:20.3
Time
2:27.0
Pace
139
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Drag Factor | 90 |
November 20, 2022 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.3 | 2,518m | 2:27.0 | 110 | 679 | 19 | 130 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 21 | 137 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 129 |
| 12:20.3 | 496m | 2:21.4 | 124 | 725 | 18 | 126 |