David Lutz 6:16 row
1,141m
Meters
6:16.2
Time
2:44.8
Pace
59
Calories
117
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Drag Factor | 97 |
January 13, 2023 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.2 | 1,141m | 2:44.8 | 78 | 568 | 19 | 117 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 20 | 118 |
| 6:16.2 | 224m | 2:50.0 | 71 | 544 | 19 | 117 |