David Lutz 1000m row
1,000m
Meters
3:30.8
Time
1:45.4
Pace
77
Calories
160
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
January 16, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.8 | 1,000m | 1:45.4 | 299 | 1328 | 28 | 160 |
| 0:53.1 | 250m | 1:46.2 | 292 | 1305 | 28 | 149 |
| 0:53.3 | 500m | 1:46.6 | 289 | 1294 | 28 | 159 |
| 0:53.2 | 750m | 1:46.4 | 291 | 1300 | 29 | 163 |
| 0:51.3 | 1,000m | 1:42.6 | 324 | 1415 | 29 | 170 |