David Lutz 7:36 row
1,548m
Meters
7:36.3
Time
2:27.3
Pace
86
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
January 24, 2023 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.3 | 1,548m | 2:27.3 | 109 | 676 | 20 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 7:36.3 | 469m | 2:46.6 | 76 | 560 | 19 |