David Lutz 1000m row
1,000m
Meters
3:31.6
Time
1:45.8
Pace
76
Calories
162
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
January 30, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.6 | 1,000m | 1:45.8 | 296 | 1317 | 28 | 162 |
| 0:53.5 | 250m | 1:47.0 | 286 | 1283 | 28 | 143 |
| 0:53.3 | 500m | 1:46.6 | 289 | 1294 | 27 | 155 |
| 0:52.5 | 750m | 1:45.0 | 302 | 1340 | 29 | 166 |
| 0:52.3 | 1,000m | 1:44.6 | 306 | 1352 | 29 | 184 |