David Lutz 14:31 row
2,332m
Meters
14:31.9
Time
3:06.9
Pace
117
Calories
98
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
February 01, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:31.9 | 2,332m | 3:06.9 | 54 | 484 | 20 | 98 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 21 | 98 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 19 | 93 |
| 14:31.9 | 796m | 2:50.7 | 70 | 541 | 20 | 104 |