David Lutz 10:30 row
1,932m
Meters
10:30.2
Time
2:43.0
Pace
101
Calories
90
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
April 21, 2023 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.2 | 1,932m | 2:43.0 | 81 | 577 | 21 | 90 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 22 | 86 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 92 |
| 10:30.2 | 69m | 3:38.8 | 33 | 414 | 16 | 93 |