David Lutz 8:40 row
1,440m
Meters
8:40.9
Time
3:00.8
Pace
73
Calories
90
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Drag Factor | 88 |
April 30, 2023 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.9 | 1,440m | 3:00.8 | 59 | 503 | 21 | 90 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 19 | 86 |
| 8:40.9 | 659m | 2:47.6 | 74 | 555 | 24 | 95 |