David Lutz 40:10 row
9,291m
Meters
40:10.6
Time
2:09.7
Pace
565
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Drag Factor | 88 |
May 03, 2023 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.6 | 9,291m | 2:09.7 | 160 | 851 | 18 | 141 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 127 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 135 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 | 138 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 | 143 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 145 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 149 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 149 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | 154 |
| 40:10.6 | 37m | 2:23.2 | 119 | 709 | 19 | 137 |