David Lutz 41:01 row
9,530m
Meters
41:01.4
Time
2:09.1
Pace
583
Calories
146
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 859 |
Stroke Rate | 17 |
Drag Factor | 90 |
May 17, 2023 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:01.4 | 9,530m | 2:09.1 | 163 | 859 | 17 | 146 |
5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 17 | 128 |
10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 17 | 137 |
15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 17 | 143 |
20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 17 | 145 |
25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 17 | 148 |
30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 151 |
35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 156 |
40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 158 |
41:01.4 | 240m | 2:07.9 | 167 | 875 | 18 | 156 |