David Lutz 7:01 row
1,189m
Meters
7:01.7
Time
2:57.3
Pace
60
Calories
91
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 20 |
Drag Factor | 97 |
May 18, 2023 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:01.7 | 1,189m | 2:57.3 | 63 | 515 | 20 | 91 |
5:00.0 | 836m | 2:59.4 | 61 | 508 | 20 | 86 |
7:01.7 | 354m | 2:51.8 | 69 | 537 | 21 | 97 |