David Lutz 3x25:00/2:00r row
17,108m
Meters
1:15:00.0
Time
2:11.5
Pace
1036
Calories
| Rest Distance | 242m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,350m |
| Overall Time | 1:21:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 17 |
| Drag Factor | 91 |
May 21, 2023 12:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,108m | 2:11.5 | 154 | 829 | 17 | |
| 25:00.0 | 5,655m | 2:12.6 | 150 | 816 | 17 | 124 |
| 25:00.0 | 5,707m | 2:11.4 | 154 | 830 | 18 | 131 |
| 25:00.0 | 5,746m | 2:10.5 | 157 | 841 | 18 | 140 |
| r242m |