David Lutz 11:10 row
2,012m
Meters
11:10.2
Time
2:46.5
Pace
104
Calories
103
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 560 |
Stroke Rate | 19 |
Drag Factor | 98 |
May 23, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:10.2 | 2,012m | 2:46.5 | 76 | 560 | 19 | 103 |
5:00.0 | 834m | 2:59.8 | 60 | 507 | 20 | 106 |
10:00.0 | 963m | 2:35.7 | 93 | 618 | 18 | 105 |
11:10.2 | 216m | 2:42.5 | 82 | 580 | 21 | 99 |