David Lutz 16:00 row
3,768m
Meters
16:00.0
Time
2:07.3
Pace
234
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
May 23, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,768m | 2:07.3 | 169 | 882 | 24 | 143 |
| 4:00.0 | 940m | 2:07.6 | 168 | 878 | 24 | 134 |
| 8:00.0 | 945m | 2:06.9 | 171 | 888 | 24 | 142 |
| 12:00.0 | 944m | 2:07.1 | 170 | 886 | 24 | 147 |
| 16:00.0 | 938m | 2:07.9 | 167 | 875 | 24 | 150 |