David Lutz 30:47 row
7,524m
Meters
30:47.9
Time
2:02.8
Pace
484
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
May 27, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.9 | 7,524m | 2:02.8 | 189 | 950 | 23 | 149 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 136 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 145 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 147 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 151 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 154 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 157 |
| 30:47.9 | 196m | 2:02.1 | 192 | 960 | 24 | 155 |