David Lutz 8:50 row
1,388m
Meters
8:50.4
Time
3:11.0
Pace
69
Calories
88
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 18 |
| Drag Factor | 98 |
June 27, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.4 | 1,388m | 3:11.0 | 50 | 472 | 18 | 88 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 18 | 83 |
| 8:50.4 | 616m | 3:07.0 | 54 | 484 | 19 | 94 |