David Lutz 5:04 row
1,083m
Meters
5:04.0
Time
2:20.3
Pace
61
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Drag Factor | 111 |
September 29, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 1,083m | 2:20.3 | 127 | 735 | 18 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 |
| 5:04.0 | 11m | 3:01.8 | 58 | 500 |