David Lutz 7:47 row
1,025m
Meters
7:47.7
Time
3:48.1
Pace
53
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 27 |
| Drag Factor | 90 |
November 02, 2023 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.7 | 1,025m | 3:48.1 | 29 | 401 | 27 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 31 |
| 7:47.7 | 252m | 5:32.7 | 10 | 332 | 20 |