David Lutz 5:53 row
877m
Meters
5:53.0
Time
3:21.2
Pace
43
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 447 |
Stroke Rate | 29 |
Drag Factor | 88 |
November 04, 2023 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:53.0 | 877m | 3:21.2 | 43 | 447 | 29 |
5:00.0 | 748m | 3:20.5 | 43 | 449 | 29 |
5:53.0 | 129m | 3:25.4 | 40 | 438 | 31 |