David Lutz 4:11 row
511m
Meters
4:11.2
Time
4:05.7
Pace
26
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
November 06, 2023 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.2 | 511m | 4:05.7 | 24 | 381 | 26 |
| 4:11.2 | 511m | 4:05.7 | 24 | 381 | 26 |