David Lutz 17:45 row
3,520m
Meters
17:45.8
Time
2:31.3
Pace
193
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Drag Factor | 98 |
February 06, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:45.8 | 3,520m | 2:31.3 | 101 | 647 | 19 | 130 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 18 | 106 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 18 | 81 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 154 |
| 17:45.8 | 567m | 2:26.2 | 112 | 685 | 21 | 181 |