David Lutz 18:02 row
3,004m
Meters
18:02.3
Time
3:00.1
Pace
153
Calories
93
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 18 |
| Stroke Count | 328 |
| Drag Factor | 102 |
March 02, 2024 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.3 | 3,004m | 3:00.1 | 60 | 506 | 18 | 93 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 18 | 91 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 18 | 111 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 19 | 90 |
| 18:02.2 | 438m | 3:27.9 | 39 | 433 | 18 | 82 |
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Workout Graph
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