David Lutz 22:04 row
5,579m
Meters
22:04.8
Time
1:58.7
Pace
373
Calories
150
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 98 |
March 12, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.8 | 5,579m | 1:58.7 | 209 | 1019 | 24 | 150 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 137 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 147 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 154 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 157 |
| 22:04.7 | 533m | 1:56.9 | 219 | 1052 | 24 | 158 |
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Workout Graph
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