David Lutz 8:19 row
1,401m
Meters
8:19.5
Time
2:58.2
Pace
70
Calories
108
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Stroke Count | 156 |
| Drag Factor | 105 |
March 14, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.5 | 1,401m | 2:58.2 | 62 | 512 | 18 | 108 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 20 | 116 |
| 8:19.5 | 531m | 3:07.8 | 53 | 481 | 17 | 100 |
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Workout Graph
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