David Lutz 3x13:00/2:00r row
9,327m
Meters
39:00.0
Time
2:05.4
Pace
593
Calories
| Rest Distance | 338m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,665m |
| Overall Time | 45:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
| Stroke Count | 700 |
| Drag Factor | 90 |
March 16, 2024 13:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 9,327m | 2:05.4 | 177 | 910 | 18 | |
| 13:00.0 | 3,108m | 2:05.4 | 177 | 909 | 18 | |
| 13:00.0 | 3,151m | 2:03.7 | 185 | 935 | 18 | |
| 13:00.0 | 3,068m | 2:07.1 | 170 | 886 | 18 | |
| r338m |
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Workout Graph
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