David Lutz 20:05 row
5,063m
Meters
20:05.9
Time
1:59.0
Pace
337
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 99 |
March 19, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 5,063m | 1:59.0 | 207 | 1013 | 22 | 152 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 139 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 148 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 | 155 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 160 |
| 20:05.9 | 25m | 1:58.0 | 213 | 1033 | 20 | 159 |
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Workout Graph
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